{"id":1153,"date":"2026-10-21T09:41:15","date_gmt":"2026-10-21T09:41:15","guid":{"rendered":"https:\/\/oham.org\/?page_id=1153"},"modified":"2026-10-21T10:20:08","modified_gmt":"2026-10-21T10:20:08","slug":"blog","status":"publish","type":"page","link":"https:\/\/oham.org\/nl\/blog\/","title":{"rendered":"Blogs over piekeren, stress, emoties en ademwerk"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1153\" class=\"elementor elementor-1153\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ef51aaf elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ef51aaf\" data-element_type=\"section\" data-e-type=\"section\" 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elementor-top-column elementor-element elementor-element-e89dbda\" data-id=\"e89dbda\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f57f4a5 elementor-widget__width-auto elementor-hidden-desktop elementor-widget elementor-widget-button\" data-id=\"f57f4a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"\/kennismaking\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Kennismaken<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c899ef elementor-nav-menu__align-end elementor-nav-menu--stretch elementor-widget__width-auto elementor-nav-menu--dropdown-tablet elementor-nav-menu__text-align-aside elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu\" data-id=\"5c899ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;full_width&quot;:&quot;stretch&quot;,&quot;layout&quot;:&quot;horizontal&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;i class=\\&quot;fas fa-caret-down\\&quot; aria-hidden=\\&quot;true\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;toggle&quot;:&quot;burger&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Menu\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-none\">\n\t\t\t\t<ul id=\"menu-1-5c899ef\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-1553\"><a href=\"https:\/\/oham.org\/nl\/\" class=\"elementor-item\">Home<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1554\"><a href=\"https:\/\/oham.org\/nl\/online-coaching\/\" class=\"elementor-item\">Online coaching<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1555\"><a href=\"https:\/\/oham.org\/nl\/ademwerk\/\" class=\"elementor-item\">Ademwerk<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1556\"><a href=\"https:\/\/oham.org\/nl\/retreats\/\" class=\"elementor-item\">Retreats<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1557\"><a href=\"https:\/\/oham.org\/nl\/tarieven\/\" class=\"elementor-item\">Tarieven<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1558\"><a href=\"https:\/\/oham.org\/nl\/over-joris\/\" class=\"elementor-item\">Over Joris<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1559\"><a href=\"https:\/\/oham.org\/nl\/samenwerken\/\" class=\"elementor-item\">Samenwerken<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1560\"><a href=\"https:\/\/oham.org\/nl\/voor-werkgevers\/\" class=\"elementor-item\">Voor werkgevers<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1561\"><a href=\"https:\/\/oham.org\/nl\/blog\/\" class=\"elementor-item\">Blogs<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Menu toggle\" aria-expanded=\"false\">\n\t\t\t<i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--open eicon-menu-bar\"><\/i><i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--close eicon-close\"><\/i>\t\t<\/div>\n\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-5c899ef\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-1553\"><a href=\"https:\/\/oham.org\/nl\/\" class=\"elementor-item\" tabindex=\"-1\">Home<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1554\"><a href=\"https:\/\/oham.org\/nl\/online-coaching\/\" class=\"elementor-item\" tabindex=\"-1\">Online coaching<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1555\"><a href=\"https:\/\/oham.org\/nl\/ademwerk\/\" class=\"elementor-item\" tabindex=\"-1\">Ademwerk<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1556\"><a href=\"https:\/\/oham.org\/nl\/retreats\/\" class=\"elementor-item\" tabindex=\"-1\">Retreats<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1557\"><a href=\"https:\/\/oham.org\/nl\/tarieven\/\" class=\"elementor-item\" tabindex=\"-1\">Tarieven<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1558\"><a href=\"https:\/\/oham.org\/nl\/over-joris\/\" class=\"elementor-item\" tabindex=\"-1\">Over Joris<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1559\"><a href=\"https:\/\/oham.org\/nl\/samenwerken\/\" class=\"elementor-item\" tabindex=\"-1\">Samenwerken<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1560\"><a href=\"https:\/\/oham.org\/nl\/voor-werkgevers\/\" class=\"elementor-item\" tabindex=\"-1\">Voor werkgevers<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1561\"><a href=\"https:\/\/oham.org\/nl\/blog\/\" class=\"elementor-item\" tabindex=\"-1\">Blogs<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-902105e elementor-widget__width-auto elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"902105e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"\/kennismaking\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Kennismaken<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4a49ce7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4a49ce7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-67d323d\" data-id=\"67d323d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-293463b elementor-widget elementor-widget-heading\" data-id=\"293463b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Blog<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee6b993 elementor-widget elementor-widget-heading\" data-id=\"ee6b993\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Blogs uit de praktijk<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94f2c2a elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"94f2c2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Herkenning en praktische handvatten, over piekeren, stress, emoties, verslaving en ademwerk.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-624f348 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"624f348\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3e5658b\" data-id=\"3e5658b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-515a6bd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"515a6bd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-f1a3d7a\" data-column-clickable=\"\/blog\/verslaving\/\" data-column-clickable-blank=\"_self\" data-id=\"f1a3d7a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\"><a href=\"\/blog\/verslaving\/\" class=\"make-column-clickable-link\"><span class=\"make-column-clickable-text\">Verslaving: verdoving van pijn, geen gebrek aan wilskracht<\/span><\/a>\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a5f7df elementor-widget elementor-widget-image\" data-id=\"6a5f7df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"1500\" src=\"https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-verslaving.jpg\" class=\"attachment-full size-full wp-image-1130\" alt=\"Verslaving: verdoving van pijn\" srcset=\"https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-verslaving.jpg 1000w, https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-verslaving-200x300.jpg 200w, https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-verslaving-683x1024.jpg 683w, https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-verslaving-768x1152.jpg 768w, https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-verslaving-8x12.jpg 8w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97d830c elementor-widget elementor-widget-heading\" data-id=\"97d830c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Verslaving<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a16a879 elementor-widget elementor-widget-heading\" data-id=\"a16a879\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"\/blog\/verslaving\/\">Verslaving: verdoving van pijn, geen gebrek aan wilskracht<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ae5cec elementor-widget elementor-widget-text-editor\" data-id=\"1ae5cec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Waarom verslaving geen wilskracht-kwestie is, en wanneer begeleiding kan helpen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-346e433 elementor-widget elementor-widget-heading\" data-id=\"346e433\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"\/blog\/verslaving\/\">Lees artikel <span style=\"color:#A67C3F\">&rarr;<\/span><\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-a85a7be\" data-column-clickable=\"\/blog\/piekeren\/\" data-column-clickable-blank=\"_self\" data-id=\"a85a7be\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\"><a href=\"\/blog\/piekeren\/\" class=\"make-column-clickable-link\"><span class=\"make-column-clickable-text\">Blijven piekeren: waarom je hoofd niet uitgaat<\/span><\/a>\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-305f08f elementor-widget elementor-widget-image\" data-id=\"305f08f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1071\" height=\"1500\" src=\"https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-piekeren.jpg\" class=\"attachment-full size-full wp-image-1126\" alt=\"Piekeren: je hoofd dat doordraait\" srcset=\"https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-piekeren.jpg 1071w, https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-piekeren-214x300.jpg 214w, https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-piekeren-731x1024.jpg 731w, https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-piekeren-768x1076.jpg 768w, https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-piekeren-9x12.jpg 9w\" sizes=\"(max-width: 1071px) 100vw, 1071px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49243b0 elementor-widget elementor-widget-heading\" data-id=\"49243b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Piekeren<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45822de elementor-widget elementor-widget-heading\" data-id=\"45822de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"\/blog\/piekeren\/\">Blijven piekeren: waarom je hoofd niet uitgaat<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a89db70 elementor-widget elementor-widget-text-editor\" data-id=\"a89db70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Waarom malen zo hardnekkig is, en wat \u00e9cht helpt om je hoofd stiller te krijgen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f42d25 elementor-widget elementor-widget-heading\" data-id=\"4f42d25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"\/blog\/piekeren\/\">Lees artikel <span style=\"color:#A67C3F\">&rarr;<\/span><\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-9d39693\" data-column-clickable=\"\/blog\/emotieregulatie\/\" data-column-clickable-blank=\"_self\" data-id=\"9d39693\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\"><a href=\"\/blog\/emotieregulatie\/\" class=\"make-column-clickable-link\"><span class=\"make-column-clickable-text\">Emotieregulatie: wat het is en hoe je het leert<\/span><\/a>\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0847ded elementor-widget elementor-widget-image\" data-id=\"0847ded\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" src=\"https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-emotion.jpg\" class=\"attachment-full size-full wp-image-1120\" alt=\"Emotieregulatie: ruimte voor emoties\" srcset=\"https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-emotion.jpg 1000w, https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-emotion-200x300.jpg 200w, https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-emotion-683x1024.jpg 683w, https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-emotion-768x1152.jpg 768w, https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-emotion-8x12.jpg 8w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b39ab8 elementor-widget elementor-widget-heading\" data-id=\"7b39ab8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Emoties<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a1b884 elementor-widget elementor-widget-heading\" data-id=\"3a1b884\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"\/blog\/emotieregulatie\/\">Emotieregulatie: wat het is en hoe je het leert<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9df8525 elementor-widget elementor-widget-text-editor\" data-id=\"9df8525\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Emoties reguleren is geen aan\/uit-knop. Zo bouw je er langzaam meer grip op.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95cb4ad elementor-widget elementor-widget-heading\" data-id=\"95cb4ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"\/blog\/emotieregulatie\/\">Lees artikel <span style=\"color:#A67C3F\">&rarr;<\/span><\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-86e54f8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"86e54f8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-e7d7e30\" data-column-clickable=\"\/blog\/breathwork\/\" data-column-clickable-blank=\"_self\" data-id=\"e7d7e30\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\"><a href=\"\/blog\/breathwork\/\" class=\"make-column-clickable-link\"><span class=\"make-column-clickable-text\">Breathwork &amp; ademwerk: wat het is en wat het met je doet<\/span><\/a>\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e3136f8 elementor-widget elementor-widget-image\" data-id=\"e3136f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"933\" height=\"1500\" src=\"https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-foto-7.jpg\" class=\"attachment-full size-full wp-image-1122\" alt=\"Breathwork sessie\" srcset=\"https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-foto-7.jpg 933w, https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-foto-7-187x300.jpg 187w, https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-foto-7-637x1024.jpg 637w, https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-foto-7-768x1235.jpg 768w, https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-foto-7-7x12.jpg 7w\" sizes=\"(max-width: 933px) 100vw, 933px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0fd6575 elementor-widget elementor-widget-heading\" data-id=\"0fd6575\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Ademwerk<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bd5102 elementor-widget elementor-widget-heading\" data-id=\"3bd5102\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"\/blog\/breathwork\/\">Breathwork &amp; ademwerk: wat het is en wat het met je doet<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-569f489 elementor-widget elementor-widget-text-editor\" data-id=\"569f489\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hoe je adem een ingang wordt naar spanning, emotie en meer ontspanning in je lijf.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-090cd35 elementor-widget elementor-widget-heading\" data-id=\"090cd35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"\/blog\/breathwork\/\">Lees artikel <span style=\"color:#A67C3F\">&rarr;<\/span><\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-261a14d\" data-column-clickable=\"\/blog\/zelfcompassie\/\" data-column-clickable-blank=\"_self\" data-id=\"261a14d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\"><a href=\"\/blog\/zelfcompassie\/\" class=\"make-column-clickable-link\"><span class=\"make-column-clickable-text\">Zelfcompassie leren: milder zijn voor jezelf<\/span><\/a>\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1a06f1b elementor-widget elementor-widget-image\" data-id=\"1a06f1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1000\" src=\"https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-zelfcompassie.jpg\" class=\"attachment-full size-full wp-image-1131\" alt=\"Zelfcompassie: milder zijn voor jezelf\" srcset=\"https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-zelfcompassie.jpg 1500w, https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-zelfcompassie-300x200.jpg 300w, https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-zelfcompassie-1024x683.jpg 1024w, https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-zelfcompassie-768x512.jpg 768w, https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-zelfcompassie-18x12.jpg 18w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f64b04 elementor-widget elementor-widget-heading\" data-id=\"8f64b04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Zelfcompassie<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbe6fc3 elementor-widget elementor-widget-heading\" data-id=\"fbe6fc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"\/blog\/zelfcompassie\/\">Zelfcompassie leren: milder zijn voor jezelf<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79f5ae0 elementor-widget elementor-widget-text-editor\" data-id=\"79f5ae0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Waarom streng zijn voor jezelf vooral uitput, en hoe je milder wordt.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d98bdc elementor-widget elementor-widget-heading\" data-id=\"0d98bdc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"\/blog\/zelfcompassie\/\">Lees artikel <span style=\"color:#A67C3F\">&rarr;<\/span><\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-83a5096\" data-column-clickable=\"\/blog\/ademwerk-bij-stress\/\" data-column-clickable-blank=\"_self\" data-id=\"83a5096\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\"><a href=\"\/blog\/ademwerk-bij-stress\/\" class=\"make-column-clickable-link\"><span class=\"make-column-clickable-text\">Ademwerk bij stress: van &quot;altijd aan&quot; naar rust<\/span><\/a>\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d450a82 elementor-widget elementor-widget-image\" data-id=\"d450a82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-joris-ademcoaching.jpg\" class=\"attachment-full size-full wp-image-1081\" alt=\"Joris begeleidt een 1-op-1 ademwerksessie\" srcset=\"https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-joris-ademcoaching.jpg 1920w, https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-joris-ademcoaching-300x200.jpg 300w, https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-joris-ademcoaching-1024x683.jpg 1024w, https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-joris-ademcoaching-768x512.jpg 768w, https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-joris-ademcoaching-1536x1024.jpg 1536w, https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-joris-ademcoaching-18x12.jpg 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c83368 elementor-widget elementor-widget-heading\" data-id=\"0c83368\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Ademwerk<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-580968f elementor-widget elementor-widget-heading\" data-id=\"580968f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"\/blog\/ademwerk-bij-stress\/\">Ademwerk bij stress: van \"altijd aan\" naar rust<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19aafb0 elementor-widget elementor-widget-text-editor\" data-id=\"19aafb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Waarom je adem misschien wel je snelste weg naar rust is.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7148a27 elementor-widget elementor-widget-heading\" data-id=\"7148a27\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"\/blog\/ademwerk-bij-stress\/\">Lees artikel <span style=\"color:#A67C3F\">&rarr;<\/span><\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-cbd19ed elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cbd19ed\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-7d0783b\" data-column-clickable=\"\/blog\/lichaamsgericht-werken\/\" data-column-clickable-blank=\"_self\" data-id=\"7d0783b\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\"><a href=\"\/blog\/lichaamsgericht-werken\/\" class=\"make-column-clickable-link\"><span class=\"make-column-clickable-text\">Wat is lichaamsgericht werken?<\/span><\/a>\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a894863 elementor-widget elementor-widget-image\" data-id=\"a894863\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" src=\"https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-lichaamsgericht.jpg\" class=\"attachment-full size-full wp-image-1125\" alt=\"Lichaamsgericht werken\" srcset=\"https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-lichaamsgericht.jpg 1000w, https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-lichaamsgericht-200x300.jpg 200w, https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-lichaamsgericht-683x1024.jpg 683w, https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-lichaamsgericht-768x1152.jpg 768w, https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-lichaamsgericht-8x12.jpg 8w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fe4e4a elementor-widget elementor-widget-heading\" data-id=\"1fe4e4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Lichaamsgericht<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55fea1a elementor-widget elementor-widget-heading\" data-id=\"55fea1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"\/blog\/lichaamsgericht-werken\/\">Wat is lichaamsgericht werken?<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-599a321 elementor-widget elementor-widget-text-editor\" data-id=\"599a321\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Waarom praten all\u00e9\u00e9n soms niet genoeg is, en wat je lichaam toevoegt.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7886c9a elementor-widget elementor-widget-heading\" data-id=\"7886c9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"\/blog\/lichaamsgericht-werken\/\">Lees artikel <span style=\"color:#A67C3F\">&rarr;<\/span><\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-88a56f7\" data-column-clickable=\"\/blog\/zelfvertrouwen-bij-hooggevoeligheid\/\" data-column-clickable-blank=\"_self\" data-id=\"88a56f7\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\"><a href=\"\/blog\/zelfvertrouwen-bij-hooggevoeligheid\/\" class=\"make-column-clickable-link\"><span class=\"make-column-clickable-text\">Zelfvertrouwen bij hooggevoeligheid<\/span><\/a>\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9a52b3c elementor-widget elementor-widget-image\" data-id=\"9a52b3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"844\" src=\"https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-zelfvertrouwen-hsp.jpg\" class=\"attachment-full size-full wp-image-1132\" alt=\"Zelfvertrouwen bij hooggevoeligheid\" srcset=\"https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-zelfvertrouwen-hsp.jpg 1500w, https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-zelfvertrouwen-hsp-300x169.jpg 300w, https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-zelfvertrouwen-hsp-1024x576.jpg 1024w, https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-zelfvertrouwen-hsp-768x432.jpg 768w, https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-zelfvertrouwen-hsp-18x10.jpg 18w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bba9123 elementor-widget elementor-widget-heading\" data-id=\"bba9123\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Hooggevoeligheid<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e42e5d elementor-widget elementor-widget-heading\" data-id=\"9e42e5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"\/blog\/zelfvertrouwen-bij-hooggevoeligheid\/\">Zelfvertrouwen bij hooggevoeligheid<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c09591 elementor-widget elementor-widget-text-editor\" data-id=\"2c09591\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Je gevoeligheid als kracht, niet als iets om te verbergen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0bcc623 elementor-widget elementor-widget-heading\" data-id=\"0bcc623\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"\/blog\/zelfvertrouwen-bij-hooggevoeligheid\/\">Lees artikel <span style=\"color:#A67C3F\">&rarr;<\/span><\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-2ac0640\" data-column-clickable=\"\/blog\/werkt-online-coaching\/\" data-column-clickable-blank=\"_self\" data-id=\"2ac0640\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\"><a href=\"\/blog\/werkt-online-coaching\/\" class=\"make-column-clickable-link\"><span class=\"make-column-clickable-text\">Werkt begeleiding op afstand echt?<\/span><\/a>\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5eca15d elementor-widget elementor-widget-image\" data-id=\"5eca15d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-joris-laptop.jpg\" class=\"attachment-full size-full wp-image-1123\" alt=\"Joris tijdens een online sessie\" srcset=\"https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-joris-laptop.jpg 1920w, https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-joris-laptop-300x200.jpg 300w, https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-joris-laptop-1024x683.jpg 1024w, https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-joris-laptop-768x512.jpg 768w, https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-joris-laptop-1536x1024.jpg 1536w, https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-joris-laptop-18x12.jpg 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0a9b72 elementor-widget elementor-widget-heading\" data-id=\"d0a9b72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Online coaching<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07812e0 elementor-widget elementor-widget-heading\" data-id=\"07812e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"\/blog\/werkt-online-coaching\/\">Werkt begeleiding op afstand echt?<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0166b5 elementor-widget elementor-widget-text-editor\" data-id=\"a0166b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Een eerlijk antwoord, met de voordelen \u00e9n de grenzen van online.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8dd9d6b elementor-widget elementor-widget-heading\" data-id=\"8dd9d6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"\/blog\/werkt-online-coaching\/\">Lees artikel <span style=\"color:#A67C3F\">&rarr;<\/span><\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4a4e3bb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4a4e3bb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"make-column-clickable-elementor elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-3420ecc\" data-column-clickable=\"\/blog\/stress-herkennen\/\" data-column-clickable-blank=\"_self\" data-id=\"3420ecc\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\"><a href=\"\/blog\/stress-herkennen\/\" class=\"make-column-clickable-link\"><span class=\"make-column-clickable-text\">Stress herkennen v\u00f3\u00f3r het burn-out wordt<\/span><\/a>\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fcae737 elementor-widget elementor-widget-image\" data-id=\"fcae737\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"844\" src=\"https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-stress-herkennen.jpg\" class=\"attachment-full size-full wp-image-1129\" alt=\"Stress herkennen\" srcset=\"https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-stress-herkennen.jpg 1500w, https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-stress-herkennen-300x169.jpg 300w, https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-stress-herkennen-1024x576.jpg 1024w, https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-stress-herkennen-768x432.jpg 768w, https:\/\/oham.org\/wp-content\/uploads\/2026\/10\/oham-stress-herkennen-18x10.jpg 18w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84a4d3f elementor-widget elementor-widget-heading\" data-id=\"84a4d3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Stress<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e408d5 elementor-widget elementor-widget-heading\" data-id=\"6e408d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"\/blog\/stress-herkennen\/\">Stress herkennen v\u00f3\u00f3r het burn-out wordt<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45a4366 elementor-widget elementor-widget-text-editor\" data-id=\"45a4366\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>De vroege signalen, zodat je op tijd kunt bijsturen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c6728d elementor-widget elementor-widget-heading\" data-id=\"2c6728d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"\/blog\/stress-herkennen\/\">Lees artikel <span style=\"color:#A67C3F\">&rarr;<\/span><\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-e06260b\" data-id=\"e06260b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-521a17f\" data-id=\"521a17f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-122ae98 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"122ae98\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3045838\" data-id=\"3045838\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c718dd0 elementor-widget elementor-widget-heading\" data-id=\"c718dd0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Vrijblijvend \u00b7 online \u00b7 30 min<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5e96cf elementor-widget elementor-widget-heading\" data-id=\"d5e96cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Liever even sparren?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a33a74d elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"a33a74d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Plan een gratis kennismakingsgesprek. Geen verplichting.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b6bfbe elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"2b6bfbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"\/kennismaking\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Boek een gratis kennismaking<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-155d103 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"155d103\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-41 elementor-top-column elementor-element elementor-element-8fbbf15\" data-id=\"8fbbf15\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d210a2e elementor-widget elementor-widget-heading\" data-id=\"d210a2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">OHAM<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a61c7f elementor-widget elementor-widget-text-editor\" data-id=\"3a61c7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Open Heart And Mind. Online coaching, counseling en ademwerk.<br>Joris van der Heijden<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-29 elementor-top-column elementor-element elementor-element-e7f332b\" data-id=\"e7f332b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a476fb8 elementor-widget elementor-widget-heading\" data-id=\"a476fb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Contact<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94bfb7e elementor-list-item-link-inline elementor-icon-list--layout-traditional elementor-widget elementor-widget-icon-list\" data-id=\"94bfb7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"mailto:info@oham.nl\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">info@oham.nl<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/instagram.com\/oham.breathwork\" target=\"_blank\" rel=\"noopener\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Instagram<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/kennismaking\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Gratis kennismaking<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-29 elementor-top-column elementor-element elementor-element-2a6b828\" data-id=\"2a6b828\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ebdec2 elementor-widget elementor-widget-heading\" data-id=\"6ebdec2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Meer<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25cb73d elementor-list-item-link-inline elementor-icon-list--layout-traditional elementor-widget elementor-widget-icon-list\" data-id=\"25cb73d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/tarieven\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tarieven<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/voor-werkgevers\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Voor werkgevers<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/blog\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Blogs<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/privacy\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Privacyverklaring<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-80de00f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"80de00f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-51334c4\" data-id=\"51334c4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-88e266b elementor-widget elementor-widget-text-editor\" data-id=\"88e266b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>&copy; OHAM &middot; KvK 86399152<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b2248d0\" data-id=\"b2248d0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f0cee7 elementor-widget elementor-widget-text-editor\" data-id=\"6f0cee7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Zandzeggelaan 155, 2554 HM &rsquo;s-Gravenhage<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Kennismaken Kennismaken Blog Blogs uit de praktijk Herkenning en praktische handvatten, over piekeren, stress, emoties, verslaving en ademwerk. Verslaving Verslaving: verdoving van pijn, geen gebrek aan wilskracht Waarom verslaving geen wilskracht-kwestie is, en wanneer begeleiding kan helpen. Lees artikel &rarr; Piekeren Blijven piekeren: waarom je hoofd niet uitgaat Waarom malen zo hardnekkig is, en wat &#8230; <a title=\"Blogs over piekeren, stress, emoties en ademwerk\" class=\"read-more\" href=\"https:\/\/oham.org\/nl\/blog\/\" aria-label=\"Lees meer over Blogs over piekeren, stress, emoties en ademwerk\">Lees verder<\/a><\/p>","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1153","page","type-page","status-publish"],"acf":[],"_links":{"self":[{"href":"https:\/\/oham.org\/nl\/wp-json\/wp\/v2\/pages\/1153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oham.org\/nl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/oham.org\/nl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/oham.org\/nl\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/oham.org\/nl\/wp-json\/wp\/v2\/comments?post=1153"}],"version-history":[{"count":16,"href":"https:\/\/oham.org\/nl\/wp-json\/wp\/v2\/pages\/1153\/revisions"}],"predecessor-version":[{"id":1600,"href":"https:\/\/oham.org\/nl\/wp-json\/wp\/v2\/pages\/1153\/revisions\/1600"}],"wp:attachment":[{"href":"https:\/\/oham.org\/nl\/wp-json\/wp\/v2\/media?parent=1153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}